Frequently asked questions

Answers to some common questions

Questions About Therapy

  • The first therapy session is an opportunity to get to know your therapist and discuss your goals. Your therapist will guide you through the first session. The therapist will go over paperwork and explore dynamics that feel present. There is nothing you need to do. Just show up as you are and the therapist will facilitate.

  • Shohreh Schmuecker, LMFT is skilled in working with clients that have anxiety and anxiety disorders. She is located in the San Francisco Bay Area and is currently seeing clients online.

  • Internal Family Systems (IFS) Therapy is a powerful method for managing anxiety because it helps identify and harmonize the different “parts” of your mind that contribute to worry and fear. Clients can experience reduced anxiety, better emotional regulation, and increased self-compassion. Shohreh Schmuecker, LMFT integrates IFS with somatic psychotherapy and mindfulness techniques, creating a trauma-informed approach that can address both the root causes and the symptoms of anxiety. Whether you are seeking online therapy in California or in-person support in San Francisco, IFS can be a transformative approach to managing anxiety and improving emotional well-being.

  • Shohreh Schmuecker, LMFT is an Internal Family Systems therapist and is trained in Level 2 from the IFS Institute. She offers online therapy.

Ready to Schedule?

Additional Questions? Reach out!

Questions About Fees, Insurance, and Scheduling

  • Shohreh Schmuecker, LMFT offers Individual therapy for adults. Skilled in working with anxiety, life transition, trauma, work stress and parenting.

  • Getting started is simple. Reach out through our contact form or schedule a free initial consultation call

  • Scheduling a free 15 minute phone consultation allows you the opportunity to ask questions, discuss what your needs are and get a sense of my working style. It gives you the space to decide what the best fit for you is and your needs and if I am a good match for the work you would like to do. It also creates some space for you to discuss your concerns or hopes for therapy without any pressure to commit to working together. My sincere goal is to get you the kind of support that feels right for you.

  • Yes, even if you are not able to find a time available on my booking link, use my contact form to schedule a time to talk that works best for you.

  • Sessions are 50 minutes.

  • My current fee for a 50-minute individual session is $190. I currently do not accept insurance. If you are seeking a therapist that is in network with your insurance, please contact your health insurance carrier. Payment is made through Ivy Pay, a secure HIPAA Compliant payment mobile application made specifically for psychotherapists and their clients. Ivy Pay accepts credit cards, debit cards, and FSA/HSA.

  • At this time, I am available for online therapy sessions.

  • Yes, I am licensed in California and able to see clients throughout California. I am located in the San Francisco Bay Area.

Additional Questions? Reach out!

Ready to Schedule?

Shohreh Schmuecker, LMFT

Psychotherapist, San Francisco Bay Area

Address:

All Sessions Currently Online Only

2211 Post St #300, San Francisco, CA 94115

Hours
By Appointment, please inquire

Phone
(925) 238-8605

Email

shohreh[at]therapywithshohreh.com

Get in Touch

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