Therapy for Residents of San Mateo, CA for Anxiety, Stress and Life Transitions

Hello and Welcome

Shohreh Schmuecker, LMFT welcomes individuals in San Mateo, CA for therapy. The act of seeking a therapist reflects a compassionate choice to tend to your inner world. Therapy can give you the opportunity to voice your feelings, look at what might be influencing you, and learn how to move forward feeling more stable and empowered.

Shohreh (“Sho-ray”) Schmuecker is a California-licensed Marriage and Family Therapist who helps clients deepen their self-understanding. Trained in Internal Family Systems (internal work based on different parts we have within ourselves, much like a family) and Somatic Psychotherapy, she blends psychological research, a mind–body framework, and holistic methods in her work. Shohreh has experience addressing anxiety, panic, life transitions, challenges of motherhood, and trauma. Her approach is collaborative, intuitive, warm, and conversational.

Therapy offers a space to examine emotions, identify barriers, and build resilience and self-compassion to move forward. If you’re feeling overwhelmed, anxious, or struggling with emotional or relationship issues, contact her to learn how her practice can support your healing journey.