Therapy for Residents of San Jose, CA

For Anxiety, Stress & Life Transitions

Online Psychotherapy in California

Hello and Welcome

California-licensed Marriage and Family Therapist Shohreh (“Sho-ray”) Schmuecker supports clients in San Jose, CA in cultivating deeper self-understanding of their experiences and emotions. Trained in parts-oriented IFS therapy and somatic psychotherapy, she weaves psychological research, mind–body principles, and a holistic lens into her practice. Shohreh is experienced treating anxiety and panic, navigating life transitions, supporting mothers, and addressing trauma. Her style is warm, conversational, collaborative, and intuitive.

Reaching out to find a therapist is a meaningful way to care for yourself. If you’re feeling anxious, overwhelmed, or having emotional or relationship struggles, contact her to see how her practice can support you.

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THERAPY SERVICES

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Anxiety Therapy in San Jose, CA

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Work Stress Therapy in San Jose, CA

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Life Transitions Therapy in San Jose, CA

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Motherhood Therapy in San Jose, CA

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THERAPY APPROACHES

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Internal Family Systems Therapy in San Jose, CA

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Trauma Informed Therapy in San Jose, CA

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Mindfulness Based Therapy in San Jose, CA

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Somatic Psychotherapy in San Jose, CA

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Schedule your complimentary 15-minute phone consultation.

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Curious about what to expect from therapy or how these services can help you?

Visit the FAQ page for answers to common questions and useful information such as what to expect in your first session, scheduling and fees.

FAQs
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Reach out with your questions!

Shohreh Schmuecker, LMFT

Psychotherapist, San Francisco Bay Area

Address:

All Sessions Currently Online Only

2211 Post St #300, San Francisco, CA 94115

Hours
By Appointment, please inquire

Phone
(925) 238-8605

Email

shohreh[at]therapywithshohreh.com

Driving Directions from San Jose, CA:

  1. Follow US-101 N to Octavia Blvd in San Francisco. Take exit 434B from US-101 N/Central Fwy

  2. Merge onto CA-87 N

  3. Take exit 9B to merge onto US-101 N toward San Francisco

  4. Continue on US-101 N/Hwy 101 N, follow signs for Civic Center/Bay Bridge

  5. Continue on US-101 N/Central Fwy and follow signs for Golden Gate Br/Ninth St/Civic Center

  6. Take exit 434B for Octavia Blvd toward Fell St

  7. Continue onto Octavia Blvd

  8. Turn left onto Fell St

  9. Turn right onto Scott St, You will pass Lucinda's Deli & More on your left and Alamo Square Playground on your right

  10. Turn left onto Geary Blvd

  11. Turn right

  12. Destination will be on the left

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