Somatic Psychotherapy for Residents of Palo Alto, CA

Therapy for Anxiety, Life Transitions, Stress & Motherhood

In person and via video therapy in California

Hello and Welcome

Shohreh Schmuecker, LMFT welcomes individuals in Palo Alto, CA

Shohreh’s specializations, experience and skill in working with the following issues…

Life Transition Therapy in Palo Alto

Experiencing changes in your life such as a move, job change, or a “midlife crisis”?

Therapy for Stress in Palo Alto

Need a place to process work stress, relational stress, impact of life stressors, or stress about current events?

Therapy for Anxiety in Palo Alto

Feeling stressed, anxious or panicked? Having difficulty calming?

Shohreh (“Sho-ray”) Schmuecker

Psychotherapist (LMFT #105346)

Therapy for Mothers in Palo Alto

Are you a mother looking for support, time to process your feelings, experiences and needs? A space just for you to just be?

Send a message

Therapy for Traumatic Experiences in Palo Alto

Have you had traumatic experiences that are not resolving?

Sessions informed by the following training, experience, modalities…

Somatic Psychotherapy in Palo Alto

Therapy that explores awareness of how the mind and body are connected, supporting your nervous system to regulate, and incorporating a holistic understanding of your process.

Internal Family Systems Therapy in Palo Alto

Do you have a part that feels one way, and a part that feels another way about the same thing? IFS therapy can support you to make sense of this experience and can help you feel more understood.

Trauma-Informed Therapy in Palo Alto

Lived experiences have an impact and are part of your journey. Skilled in trauma informed therapy to help process your traumatic experiences.

Mindfulness Based Therapy in Palo Alto

Being in the here-and-now and noticing what you feel in the present moment can be a helpful tool. This approach helps to tune into what is happening for you as you experience it.