Somatic Psychotherapy in Lafayette, CA

Therapy for Anxiety, Life Transitions, Stress & Motherhood

Also offering video therapy in California

Find Your Calm.

Individualized, skilled, and experienced therapy.

Meet the Therapist

I’m a California licensed Somatic Psychotherapist (LMFT 105346).

I offer therapy for clients experiencing issues such as

anxiety,
navigating life transitions,
therapy for mothers and individual therapy for parents,
for individuals who have had traumatic experiences,
those wanting healthier boundaries with themselves and with others,
therapy for stress (work stress, relationship stress, worries about news and current events, life stress),
and therapy for personal growth.

Hi, I’m Shohreh (“Sho-ray”) Schmuecker

Book a consultation

Contact Me

Sessions can be in my office in Lafayette, CA or via video if you live in California.

Therapy for:

Specializations, experience and skill in working with the following issues…

Therapy for Life Transitions

Experiencing changes in your life such as a move, job change, or a “midlife crisis”?

Therapy for Stress

Need a place to process work stress, relational stress, impact of life stressors, or stress about current events?

Therapy for Anxiety

Feeling stressed, anxious or panicked? Having difficulty calming?

Therapy for Mothers

Are you a mother looking for support, time to process your feelings, experiences and needs? A space just for you to just be?

Therapy for Traumatic Experiences

Have you had traumatic experiences that are not resolving?

Type of Therapy:

Sessions informed by the following training, experience, modalities…

Somatic Psychotherapy

Therapy that supports awareness of how the mind and body are connected, supports nervous system regulation, and incorporates a holistic understanding of your experience.

Internal Family Systems Therapy

Do you have a part that feels one way, and a part that feels completely different about the same thing? IFS therapy helps to make sense of this process and can help you feel more balanced.

Trauma-Informed Therapy

Your lived experiences are part of your journey. Therapy skilled in supporting you to process your traumatic experiences.

Mindfulness Based Therapy

Working in the here-and-now and seeing what you notice in the present moment. Therapy that looks at how the past impacts you today and what is in your control and what is not.