Somatic Psychotherapy in Lamorinda

Therapy for Anxiety, Life Transitions, Stress & Motherhood

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Offering warm, supportive therapy where you can explore your process, gain clarity, and insight to work through life’s challenges.

Shohreh (“Sho-ray”) Schmuecker, MA, LMFT, Somatic Psychotherapist

Specialties:

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Therapy for Life Transitions in Lamorinda

Experiencing changes in your life and seeking support to process what is coming up for you?

Learn more about Therapy for Life Transitons

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Therapy for Stress in Lamorinda

Therapy to explore your work stress, relational stress, the impact of different life stressors, or your stress about current events.

Learn more about Therapy for Stress

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Therapy for Anxiety in Lamorinda

Feeling stressed, anxious or panicked? Having difficulty calming ?

Learn more about Therapy for Anxiety

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Therapy for Mothers in Lamorinda

Are you a mother looking for a space to process your feelings, emotions, experiences and needs?

Learn more about Therapy for Mothers

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Therapy for Traumatic Experiences in Lamorinda

Have you had traumatic experiences and the emotions around it are not resolving?

Learn more about Therapy for Traumatic Experiences

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Drawing from a range of evidence-based therapeutic approaches. Each session tailored to your unique needs, goals and experience.

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Somatic Psychotherapy in Lamorinda

Therapy that supports awareness of how the mind and body are connected, supports nervous system regulation through awareness and grounding, and incorporates a holistic understanding of your experience.

Learn more about Somatic Psychotherapy

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Internal Family Systems Therapy in Lamorinda

Do you have a part that feels one way, and another part that feels completely different about the same thing? IFS therapy helps to make sense of this process and can help you feel more balanced.

Learn more about Internal Family Systems Therapy

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Trauma-Informed Therapy Lamorinda

Your lived experiences are part of your journey. Therapy skilled in supporting you to process your traumatic experiences.

Learn more about Trauma-Informed Therapy

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Mindfulness Based Therapy Lamorinda

Therapy that is mindful of the here-and-now and explores what you notice in the present moment. Counseling that looks at how the past impacts you and how you are navigating that today.

Learn more about Mindfulness Based Therapy