Therapy with Shohreh
Counseling for Women
Shohreh Schmuecker, LMFT Somatic Psychotherapist
Shohreh Schmuecker, LMFT offers online counseling services in the San Francisco Bay Area for women located in California. Counseling support for women experiencing feelings around life transitions, aging, chronic illness and chronic conditions, anxiety, panic, job stress, and parental stress. Therapy that can support you in strengthening boundaries and building healthier relationships.
Life Transitions
As we live our lives, we experience many transitions. Some of these life transition can impact us in significant ways, while others may be a footnote in our overall life. Regardless of whether or not these changes are expected or unexpected… Read More
Anxiety
You don't have to go at this alone. Anxiety and/or stress is difficult to manage because sometimes our mind and body do not appear to agree. When you are dealing with the physical symptoms of anxiety or stress… Read More
Boundaries
Having difficulty expressing your needs, standing up for yourself, or do you have a desire to be less emotionally reactive? Feeling that you “lose” yourself in relationships? Do you tend to over-give, feeling depleted... Read More
Motherhood
Becoming a new parent and/or gaining additional children whether expected or unexpected can have a profound impact on your life. Sleep is disrupted, schedules are entirely changed, eating needs are demanding and being responsible for another life can be joyous and wonderful, yet overwhelming and confusing. Read More
Mindfulness
Mindfulness is simply being aware of what is happening for you in the present moment. Mindfulness is turning your attention to your present experience with compassion, becoming aware of “what is”. Each moment brings a wealth of information and as we lean into what is happening in the here-and-now, you will have more insight into your experience. Read More
Relationship Issues (Individual Work)
Trying to understand your patterns and needs in relationships with close loved ones can feel confusing and at times overwhelming. These relationships can be with parents, family members, friends, intimate partners, spouses, children, coworkers or colleagues and/or with yourself. Read More
Book a Consultation
I offer a free 15-minute phone consultation to discuss your needs and to answer any questions.